Thompsons One A Day Valerian 2000 60 Capsules

Benefits:
- Helps relieve sleeplessness
- Valerian may assist in reducing the time it takes to fall asleep
- May help improve sleep quality
- Valerian is a sedative herb with calming and relaxing properties
- May assist in relieving nervous tension and stress
- Valerian may help relieve muscular cramps and spasms

Suitable For:
- Individuals who suffer from or prone to sleeplessness
- Those struggling to fall asleep
- Individuals who suffer from poor quality sleep
- Those seeking feelings of calmness and relaxation
- Individuals who suffer from or prone to nervous tension and stress
- Those who suffer from muscular cramps and spasms

Directions for Use:
Adults- Take one capsule daily (with food). This can be increased to two capsules daily or as professionally prescribed.
Storage: Store below 30°C in a dry place

Cautions and Interactions:
If symptoms persist, consult your healthcare professional
Use only as directed and always read the la