Hydralyte Plus Sports Plus Electrolytes Plus Minerals Orange Flavoured Powder

Active Ingredients per 600 ml (17.9 g): Glucose 12g Citric acid 2.31 g Sodium 690 mg from Sodium chloride Potassium 353 mg from Potassium citrate Magnesium 29 mg from Dried magnesium sulfate Calcium 48 mg from Calcium carbonate Zinc 1.2 mg from Zinc sulfate monohydrate Iron 609 micrograms from Ferrous sulfate Copper 180 micrograms from Copper gluconate Manganese 304 micrograms from Manganese sulfate monohydrate.

13 years to adult: Small scoop — into 200 mL glass. Large scoop — into 600 mL drink bottle. Complete tub — makes 30 Litres. Place quantity as above into fresh drinking water. Shake or stir to dissolve. Drink according to the dosage shown below. Discard unused solution after 10 hours.

• BEFORE & AFTER Physical Activity Take 200-400 mL within 2 hours prior to and after activity to help establish healthy hydration status.
• DURING Physical Activity Low to moderate intensity: Consume 200-400 mL every hour of physical activity.
• High intensity activity or profuse sweating: Consume 400 - 800 mL Hydralyte Sports every hour of physical activity. Regulate consumption in response to thirst and other signs of dehydration (dry mouth, fatigue, headache, dark yellow urine, muscle cramps). Consume drinking water, in between doses, if required.

Maximum Daily Dose: According to body weight: (<60kg) - take up to 3 x 600 mL doses per day during activity (>60kg) - take up to 5 x 600 mL doses per day during activity, or as directed by your healthcare professional, For long term use, seek advice from a healthcare professional. Store below 30°C.

Contains 353 mg of potassium per 600 mL dose. Keep out of reach of children. Contains 690 mg of sodium per 600 mL dose. Quantity of sodium per maximum daily dose is 2.1 g (<60kg) or 3.5 g (>60kg). If symptoms persist consult your health professional. Contains: Glucose, sucralose and sulfites.