Hydralyte Plus Sports Lemon Lime Flavoured Effervescent Tablets helps restore body electrolytes, relieves muscle cramps due to exercise & symptoms of dehydration and helps enhance exercise performance. Contains electrolytes and low in sugar. Hydralyte Plus Sports Lemon Lime Flavoured Effervescent Tablets helps restore body electrolytes, relieves muscle cramps due to exercise & symptoms of dehydration and helps enhance exercise performance. Contains electrolytes and low in sugar.
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Active ingredients (per tablet, 100 mL): Glucose 2g Citric acid 535 mg Sodium 102.28 mg from Sodium chloride Potassium 58.8 mg from Potassium citrate Magnesium 4.83 mg from Dried magnesium sulfate Calcium 8 mg from Calcium carbonate Zinc 200 micrograms from Zinc sulfate monohydrate Iron 100 micrograms from Ferrous sulfate Copper 30 micrograms from Copper gluconate Manganese 50 micrograms from Manganese sulfate monohydrate ONE dose is TWO tablets dissolved in 200 mL of water.
13 years to adult: Dissolve 2 tablets in 200 mL of drinking water. Drink according to the dosage. Discard unused solution after 2 hours or 24 hours if refrigerated.
Before & After Physical Activity: Take 200-400mL Hydralyte Sports within 2 hours prior to and after activity to help establish healthy hydration status.
During Physical Activity: Low to moderate intensity: Consume 200-400mL every hour of physical activity.
High intensity activity or profuse sweating: Consume 400-800mL every hour of physical activity.
Regulate consumption in response to thirst and other signs of dehydration (dry mouth, fatigue, headache, dark yellow urine, muscle cramps). Consume drinking water, in between doses, if required.
Maximum Daily Dose: According to body weight:
- (<60kg) - take up to 3 x 600mL doses per day during activity.
- (>60kg) - take up to 5 x 600mL doses per day during activity, or as directed by your healthcare professional. For long term use, seek advice from a healthcare professional. Store below 30°C.
Contains 117.6 mg of potassium per 200 mL dose. Contains 348.7 mg of sodium per 200 mL dose.
Quantity of sodium per maximum daily dose is 3.1 g (<60 kg) or 5.2 g (>60 kg).
If symptoms persist, talk to your health professional. Contains: glucose, sucralose. If you are pregnant or breastfeeding, talk to your health professional before use. Do not use if cap seal is broken. Do not ingest the cap. Keep out of reach of children.
