Bonvit Psyllium Husk 1kg

Psyllium Husks are one of the most gentle and effective sources of soluble fibre found in nature. A natural mucilaginous bulk-forming agent which absorbs water to help with gentle and free bowel evacuation.

Bonvit Psyllium Husks assist regularity, help to promote a healthy digestive system, and may assist in the maintenance of healthy cholesterol levels in healthy individuals when combined with a low fat diet.

Psyllium husks are Gluten Free, a natural source of soluble fibre and are suitable for low carb diets.

Benefits:

- 100% Natural Dietary Fibre Source
- Maintain Healthy Cholesterol
- Gentle Constipation Relief
- Gentler than Bran

Directions:

Adults - Take 5g (approximately two 5mL metric spoonfuls) once or twice a day mixed with a full glass (250mL) of cool water or fruit juice. Stir briskly and drink immediately. An additional glass of water is helpful. If not swallowed immediately a gel will form, which you can eat, or mix with yoghurt, fruits or breakfa