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Author: Max Troughear

K2 and D3

  • Review Add on: 01/11/2021
  • Average Rating: (5)

D3 needs K2 to assist absorption. D3 can be obtained from the sun. K2 is in some soft cheeses. Levels of D3 are often found to be low in many people. D3 levels can be checked in routine blood tests if requested.

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